MEET KATHERINE HAYSBERT
Nutrition Consultant, Natural Chef, + Integrative Energy Healer
Katherine is a Certified Nutrition Consultant, Certified Natural Chef, and Integrative Energy Healer. She is a trusted source for education in nutrition and energetic alignment for brands, wellness companies, and non-profit organizations.
Born and raised in Los Angeles, California, Katherine grew to understand how diverse groups can influence different perspectives on health and wellness and how there is not a one size fits all approach to wellbeing.
While earning her BA in Anthropology from the University of California, Berkeley, Katherine competed on the track and field team. The experience of training at the division 1 level for the 800-meter race, while simultaneously studying at an academically rigorous institution impacted her belief that wholeness in health happens when the energetic and physical body is equally honored.
Katherine earned her Nutrition and Culinary certifications through Bauman College in Berkeley, California, and trained as an Energy Healer with Millana Snow in Los Angeles, California. As a current Nutritionist, Chef, and Integrative Energy Healer she has led workshops and educated audiences within a diverse list of companies that include EO Products, Wellness in the Schools, The Assembly SF, Kola Goodies, Cooking ‘Round the World, Clariness. co, and Luminous Minds LA.
Nutritional and Culinary Tea and Herb Blending Workshop
A brief explanation of the history of herbal medicine to honor its origins, followed by the nutritional significance of each herb that we will be using, as well as a culinary perspective on taste and flavour. We will be blending three herbal teas for immune support, stress relief, and a blend to support digestive wellness. We will also make a delicious chimichurri side dish, rich with nutrient-dense herbs and other ingredients that support immune function during the Winter season.
WHAT YOU WILL NEED
The ingredients and a workshop set will be sent to all participants. in addition to that, all participants need to have the below with them during the session.
1 tbsp utensil
3 small glass jars for completed tea blends
1 bowl for the completed chimichurri sauce
1 cutting board
1 sharp knife
OFFERING DETAILS::
A typical offering will last 75 Mins
Timezone 7:00pm BST | 2:00pm EST
A workshop set and ingredients list will be sent to each guest, provided with 7 day minimum pre-order
The Offering will be recorded and a Post Session Replay will be sent to all registered guests. So even if the timezone doesn’t align, you are still able to connect and delve into the offering in your own time and at your own pace.
This Offering is suited to All
What will happen during the offering?
In this session, we will create three tea blends to support stress relief, immunity, and digestion. Soon after, we will also create a chimichurri side dish to showcase one of the many ways to incorporate fresh herbs into daily cooking. The blended teas and side dish can be either enjoyed the same day as the workshop or be kept in the pantry and fridge.
Who is this session for?
Anyone who desires to incorporate nutritionally dense herbs as part of their daily life.
What will be achieved?
The creation of three tea blends and a nutritious and delicious side sauce to add to a savory meal of your choice.
SESSION PHILOSOPHY
Eating and drinking herbs is a wonderful way to encourage nourishment within the body. Humans have evolved side-by-side with medicinal plants for thousands of years, and throughout this time our physiology has become well equipped for utilizing and digesting plant-foods and the nutritional properties they hold. By honoring the ancient civilizations that discovered and utilized the nutritional properties of herbs, we can both learn about them in our present day, and responsibly encourage the nourishment of various systems within the body, particularly our immune system, central nervous system, and digestive system.
SESSION OVERVIEW:
A brief explanation of the history of herbal medicine to honor its origins, followed by the nutritional significance of each herb that we will be using, as well as a culinary perspective on taste and flavour. We will be blending three herbal teas for immune support, stress relief, and a blend to support digestive wellness. We will also make a delicious chimichurri side dish, rich with nutrient-dense herbs and other ingredients that support immune function during the Winter season.
INFORMED CONSENT
*Do not participate if pregnant.*
I understand that any information that I receive in this workshop should not be construed as a substitute for any medical examination, diagnosis or treatment; and that I should see a physician or other qualified medical specialist for any ailment of which I am currently aware. I understand that Katherine Haysbert is not medically qualified to diagnose, prescribe or treat any illness, and nothing said in the course of the session should be construed as such. I take full responsibility for my well being and actions during the workshop and do not hold the practitioner or Consciously Connected Travel liable for any outcomes resulting from this workshop.
REFUGE MEMBERSHIP:
Our Refuge Membership affords you 10% OFF all Digital offerings like this one in addition to an array of other perks and access.
INCLUDED IN YOUR MEMBERSHIP
5% OFF CCT Retreats + Journeys
10% OFF our online Classes, Workshops + Offerings as part of our Digital Wellness Series
10% OFF our Pop-up Conscious Events
20% OFF our Guides + Meditations
10% OFF One-to-One sessions with our Conscious Practitioners
Access + or perks to a select number of members clubs + co-working spaces.
Access to a range of Discounts + Perks with our conscious partners in Wellness, Fashion, Beauty, + more
Access to a library of past classes, workshops + offerings
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